Menopause and Women's Health Issues

Lose Menopause Weight Gain
As you approach menopause, it’s not unusual to gain weight, especially around your mid-section. You have likely not changed your eating habits or level of activity, but the weight continues to accumulate, even if you’re still experiencing regular periods. Most women begin to notice this added weight while they’re in their thirties or forties, and… (read 224 times since Mar 30th 2007)

Hot Flashes
Some can see it coming while for others it is sudden, but for 75% of the American women undergoing menopause is part of their lives with no sure or safe cure. It is Hot Flashes. Hot flashes are an intense hot feeling on the neck and head, accompanied by racing heartbeats, sweating, dizziness, headaches and anxiety, described as vasomotor symptoms.… (read 182 times since Mar 30th 2007)

Menopause and Headaches
During the mid-life phenomenon known as menopause, changes in headache type, duration and intensity are more common. Throbbing, explosive headaches can pain the sides of your head, and your energy become totally depleted. The slightest opening of an eye can cause a ripple of pain to burst on one side of your fragile head, leaving you in physical… (read 177 times since Mar 30th 2007)

Menopause and Weight Gain
If you're like many women who are thirty-and-forty-something, you've probably noticed that you're gaining weight that stubbornly refuses to take its departure. You're also probably thinking that this extra weight couldn't possibly be due to menopause — after all, you're still experiencing regular periods. Weight gain in pre-menopausal women… (read 149 times since Mar 30th 2007)

The Secret To Avoiding Menstrual Migraines Headaches
I have been getting migraines in the 10 days or so leading up to menstruation for years and never really made the connection until I became peri-menopausal. Now a study has found a definite link between oestrogen and migraine (Dr Jan Lewis Brandes). Most of us get a headache every now and again. But how do you know when your headache is a… (read 140 times since Mar 30th 2007)

Menopause and Dizziness
Unfortunately during menopause, the explosive symptom of dizziness is all too common. You know the feeling — a spinning sensation inside your head ripping down through the rest of your body making it impossible to be at peace. Or the inability to get up quickly not unlike the sensation you have when just hopping out of a roller coaster. In… (read 130 times since Mar 30th 2007)

Menopause and Fatigue
For menopause sufferers, fatigue it is all too common. Some women report lying on the couch with their eyes closed unable to move for long periods of time. Or they experience mental fatigue that provides for feelings of indifference and an overall slumber from day to dusk that makes them unable to perform activities with maximum effort. Fatigue… (read 126 times since Mar 30th 2007)

Menopause Weight Gain - You Can Lose It
It’s probably safe to assume that the reason you found this article is because you’ve gradually, but progressively gained some unwanted weight, especially around your mid-section. This is somewhat surprising since you’ve not necessarily changed your lifestyle or eating habits. As a matter of fact, there’s a good chance you’ve even cut your caloric… (read 121 times since Mar 30th 2007)

Menopause and Weight Loss
During menopause, many women report that the challenge of weight loss becomes even more difficult. The need to lose weight haunts women most of the time, and now more men are reporting the same struggle. When women hit menopause, weight gathers around the waist and hips; despite our best efforts to diet and exercise. What we know is that this… (read 118 times since Mar 30th 2007)

Perimenopause and Phantom Periods
If you’ve experienced symptoms exactly like those that may occur when you’re expecting your period, but no period is present or ever arrives, it’s most likely that you’re having a “phantom” period. Phantom periods are described as a period minus the menses. In other words, you may feel irritable, bloated, fatigued, experience headaches and cramps,… (read 116 times since Mar 30th 2007)

Menopause And Headache
This midlife phenomenon is known as menopause. This type of headache saps the energy out of you. At the end of the headache, you feel that you have been down with some sort of sickness for days together. You feel tired and exhausted. At the peak level of the headache, you feel a throbbing sensation, shooting pain within the head, some corners of… (read 99 times since Mar 30th 2007)

Menopause and Hair Loss
The onset of menopause can often lead to hair loss and has long been a part of aging that many women fear the most. These days many more women are also experiencing thinning and bald spots as they mature, and both men and women are reaching out for new solutions. Even though there is no real ‘cure', there are many things that can be done to help.… (read 96 times since Mar 30th 2007)

Women Do Not Have to Settle for Weight Gain as a Part of Getting Older
It seems as though most women gain weight as they age. This is not a necessary part of getting older. You can take steps to prevent weight gain or lose what you have already gained through proper diet and exercise. It is never too late. Women gain about a pound a year during the perimenopause period (the years just before menopause. However,… (read 89 times since Mar 30th 2007)

Menopause and Anxiety
The mid-life phenomenon known as menopause and the stresses of anxiety go hand in hand. Panic attacks, rushes of energy, burning in the chest, unusual vibrations throughout the body, and warm sensations are some of the physical effects you may feel under this condition. When menopause hits, there is a greater chance women will go through anxiety… (read 88 times since Mar 30th 2007)

Menopause and Anger
During Perimenopause, in the transitional period before menopause, women experience a number of emotional problems and mood swings, including anger, in addition to physical changes. According to experts, perimenopause does not cause anger and other mood swings, but fluctuations in hormone production during perimenopause trigger anger, depression… (read 85 times since Mar 30th 2007)

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