Menopause and Women's Health Issues

8 Ways to Prevent Osteoporosis and Heart Disease During Menopause
Osteoporosis causes bones to lose mass and density. As the bones become porous and brittle, the chance of fracture is greatly increased. Often there are no symptoms and a person only discovers that they have osteoporosis when they suffer a fracture. Heart disease includes a number of conditions affecting the structures or function of the heart.… (read 58 times since Mar 30th 2007)

Menopause is a Natural Phenomenon
Menopause is a natural and inevitable process of the cycle of growing older for women even though it may seem most unnatural during the process. Mood swings, raging hormones, emotional outbursts, and physiological manifestations and symptoms are common signs of this particular condition. The end result is the end of your menstrual cycle and the… (read 58 times since Mar 30th 2007)

Aromatherapy: Support for Womens Health with Blue Yarrow Pure Essential Oil
Yarrow's high azulen content (which gives it its powerful anti-inflammatory action) is even higher than German Chamomile! Azulen also gives Yarrow anti-infectious properties for treating infections. Blue Yarrow’s powerful natural anti-inflammatory properties make it an effective pain reliever. Its action is strongly cleansing and fortifying to the… (read 58 times since Mar 30th 2007)

The Brain and Menopause Connection
Have you ever wondered why you are lost with words during a conversation with a friend? Or where you left your eyeglasses, and later discover that they are just neatly tucked in your head? Or why you suddenly walked into the living room? A woman undergoing menopause goes through a lot of changes, including poor concentration and memory loss.… (read 58 times since Mar 30th 2007)

Women's Health - What about Early Menopause?
Early menopause and/or premature menopause are terms that are often used interchangeably — and are often used as umbrella terms to cover many different situations and conditions — from premature ovarian failure to surgical menopause to menopause caused by chemotherapy or radiation. The link between them all is age: To put it as simply… (read 58 times since Mar 30th 2007)

The Good News About Endometriosis After Menopause
Menopause is a time of life that most women dread, but if you’re an endometriosis sufferer, menopause may be the break you’ve been waiting for. Why? Menopause is a normal part of aging that virtually every woman experiences. It is the time when estrogen levels drop and the ovaries no longer produce eggs. As a result, a woman no longer has a… (read 58 times since Mar 30th 2007)

Natural Progesterone Cream For Menopause Relief
Progesterone is a female sex hormone, and like many sex hormones it begins to decline when women reach the menopause. Although most menopause related problems are thought to be related to declining estrogen levels, women are encouraged to take a combination of estrogen and progesterone as progesterone protects the lining of the uterus and… (read 57 times since Mar 30th 2007)

Exercise Your Way Through Perimenopause
It’s unfortunate, but most women don’t realize how crucial a role regular fitness and exercise is to reducing many symptoms associated with perimenopause. As women approach menopause they begin to gain weight, especially around their mid-section. This abdominal weight is quite common and the result of declining hormone levels, which may cause the… (read 57 times since Mar 30th 2007)

Vitamins For Menopause - Naturally!
Are vitamin for menopause treatments effective? Menopause is the transitional period in a women's life where fertility functions begin to shut down and with it come a host of symptoms which in many cases, catch people off guard. So how important are vitamins in the treatment of menopausal symptoms? The most common treatment for menopause is… (read 57 times since Mar 30th 2007)

Menopause Treatments and your Diet
For any woman that has suffered the horrible effects of menopause, there is some welcome news on the horizon. In the popular press, there has been a lot of talk about the potential of soy as a treatment for the effects of menopause. While some studies have suggested that soy is not the all-natural solution women have been waiting for, recent… (read 57 times since Mar 30th 2007)

Hormones: Can They Help?
In menopause, a woman’s ovaries stop producing the "female" hormones estrogen and progesterone. Levels of the "male" hormone testosterone fall more gradually, so that a woman in her 40s has only about half the testosterone she had in her 20s. These hormonal shifts can add up to a loss of sexual desire, or vaginal dryness that makes sexual… (read 56 times since Mar 30th 2007)

The Recommended Diet for Menopause
You are what you eat—especially during menopausal years. As people—especially women—get older, the digestive tract becomes less and less efficient leading to a longer digestion process. This is why knowing the proper and balanced diet is quite significant so you will know how to select foods that your body needs. Nutritionists advise women nearing… (read 56 times since Mar 30th 2007)

Is Beauty Past 40 Possible?
Is beauty past the age of 40 possible? Of course it is; why do you ask? My guess is that you’re a woman in your 40’s (or perhaps approaching 40) and you’ve recently noticed some changes in your physical appearance. Maybe you’ve gained some weight, or perhaps you’re starting to notice fine lines around your eyes and mouth. The skin on your chest,… (read 56 times since Mar 30th 2007)

34 Menopause Symptoms - Are You Suffering From One or More of These?
34 menopause symptoms? Really? It is a logical question to ask. After all, millions of women are experiencing one or more of the 34 menopause symptoms right now! What's going on? We all remember a grandmother or older aunt, how they made the transition into menopause. The "change" will happen, but something tells us that experiencing many of the… (read 56 times since Mar 30th 2007)

Menopause: Are You Ready?
Menopause is a term that is used to describe the change of life that women go through. In technical terms, it means the stopping of menses or cycles of the body. Today, it is used to as a way to describe the entire cycle of how the body’s reproductive system shuts down. It is a state in the natural female reproductive cycle. Menopause happens when… (read 56 times since Mar 30th 2007)

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