Menopause and Women's Health Issues

Is Menopause Bleeding A Cause For Concern
If you haven't had a period for a long time and think you are well into the menopause, vaginal bleeding can cause you a great deal of concern. Don't panic though; there are a number of possible reasons for your bleed. Even if the bleeding does turn out to be a sign of something more serious, getting a diagnosis and early treatment should ensure… (read 35 times since Mar 30th 2007)

Aromatherapy: Relief for Menstrual Cramps and Menopausal Sypmtoms with Cypress Pure Essential Oil
Cypress oil helps regulate hormonal action and is an effective treatment for female hormonal imbalances and to regulate menstrual cycles, as well as problems associated with menopause. An antidepressant Cypress oil gives comfort, stimulates mental energy and strengthens one's capacity to concentrate. Use Cypress oil to reduce severe hot flashes!… (read 35 times since Mar 30th 2007)

7 Healthy Tips to Help You Deal with Menopause
Most of the time, for being strained out of menopause, women don’t pay attention to their health. That is totally wrong. Living healthily can even help a lot in facing menopause. To do so, you can try these healthy yet easy tips below: 1. Breakfast Power Chances are you have been sleeping during the night and it has been at least 8 hours or more… (read 35 times since Mar 30th 2007)

HRT Facts, Risks, And Recommendations
HRT has many benefits to menopausal women, although with long term use it can have some serious side effects too. These side effects have received a lot of publicity recently, and led to a reappraisal by the medical establishment on how HRT is administered, and to whom. In the UK, the recommendation now is to prescribe HRT to women who experience… (read 35 times since Mar 30th 2007)

Have Early Menopause Symptoms Evaluated By Your Physician
Early menopause symptoms include changes in menstrual periods and increased symptoms of premenstrual syndrome. These can show up as early as age 35. Changes in menstrual periods that may be related to the reduced estrogen levels that accompany the years before menopause include heavy or lighter flow, missed periods and spotting between periods.… (read 35 times since Mar 30th 2007)

Pace Your Breathing To Put Out The Fire
While hot flashes and other changes imposed by menopause may not be of your choosing, it doesn’t mean that you’re at their mercy. Equipped with the right knowledge, you can manage your hot flashes and regain control of your life. Professor Robert Freedman of Wayne State University School of Medicine in Detroit studied hot flashes for over 25… (read 35 times since Mar 30th 2007)

Women Need Multiple Vitamins For Menopause Health
The best multiple vitamins for menopause should include appropriate amounts of calcium, vitamin D and magnesium, in order to help prevent osteoporosis. There are other vitamins, minerals, herbal supplements and plant components that may stop menopause night sweats and other complaints. Whether shopping on-line or at your local drug store, you will… (read 34 times since Mar 30th 2007)

Coping Strategies - Yoga For Menopause Relief
Yoga is not a 'remedy' for menopause — not least because menopause represents a stage of life, rather than an illness. A woman's experience during menopause is completely individual, and yoga is not specific like the drugs of modern medicine. There is no one set series of postures that thus make up a 'remedy' for the symptoms of… (read 34 times since Mar 30th 2007)

Menopause, Hormone Replacement and the Ovary
Each and every menopausal woman has hormonal requirements, which may be two to four times higher than other women. Thin women tend to have higher needs because they tend to have very little production of estrogen from their fatty tissue. Furthermore, it is the thin, fine-boned menopausal woman who has a greater risk of osteoporosis and may need to… (read 34 times since Mar 30th 2007)

Hot Flashes Are The Most Common Symptoms Of Menopause - But Relief Is Available
Hot flashes are symptoms of menopause, but may begin several years before menstruation actually stops and can last for several years afterwards. A hot flash may occur at any time of the day, but there are certain triggers that can worsen the severity and increase the frequency. Doctors do not know exactly what causes hot flashes. They are… (read 34 times since Mar 30th 2007)

Soy: Alternative to Hormone Replacement Therapy
The 40 million menopausal women in the United States are in a dilemma. Seventy-five percent complain of hot flashes, sexual dysfunction, lack of energy, or other symptoms attributed to the loss of estrogen that comes along with menopause. Menopause and the loss of estrogen that comes with it, has also been associated with a higher risk of… (read 34 times since Mar 30th 2007)

Taking Back Control - Alternative Health Solutions During Menopause
Does the thought of hot flashes and memory loss make you shudder? Are you nervously trying to turn back time? Instead of using it for what it was meant to be? A time to reassess, introspect, and intuit your way to the second glorious half of your life? Menopause-it happens to ALL women. Thing is, many women never understand that they don't have to… (read 34 times since Mar 30th 2007)

Natural Ways of Helping with Early Menopause: Vitamins, Herbs and Other Sources
Do you wake up during the night soaking wet because you're sweating so much? Are you so hot that you kick off the blankets and even the sheet? Do you lie there tossing and turning until you finally go back to sleep just as the alarm begins to buzz? When this scenario started repeating itself in my life, I had just turned forty and was running a… (read 34 times since Mar 30th 2007)

How to Take On That Hot Flash Symptom and Win
You’re listening intently at the morning meeting when you feel your heat rate increase. "Uh-Oh" you think, this isn’t the first time you’ve felt this. You feel an intense heat in your face and upper body. "Please don’t let a headache start" you beg. That’s the anxiety kicking in. You hear your boss say something about "procedural changes" as your… (read 34 times since Mar 30th 2007)

Hair Loss Causes: Hormonal Imbalance In Men And Women
Hair loss is a widespread problem among the middle aged Americans, specifically among the men. Well, falling hair among men could result in complete baldness. As for women, their hair follicle show resilience and most often they are able to re-grow them on their scalp. Your dermatologist would iterate on different possible reasons for hair loss… (read 34 times since Mar 30th 2007)

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